Dec 12, 2019 – Day 12 of 30-day 100 push-ups 😎🤘🏽

I finally cracked the 5-minute target for the 100 push-ups. 😎💪🏽✌🏽😌🥳

Today’s Milind is happier 😊 than the Grumpy 😡 Milind yesterday. I am so glad that I did use that “failed” strategy yesterday; It helped me achieve this goal and let me tell, things are only going to get better from here. 😇 #markmywords

Taking all the required learnings from yesterday’s session, I had only one goal in mind – “BEATING 5-MINUTES FOR 100 PUSH-UPS”. Before actually starting the push-ups, I told myself I must do this whatever it takes. I think the fire 🔥and spark 🧨 that I was missing since day 1, finally came to light today and was enough to lift 🏋🏼‍♂️ me up and achieve my highly coveted target 🎯. If you want to use one word to describe this feat, it will be “FOCUS”.

I think I did not aim for beating the maximum number of push-ups in a single rep. I believe it was the byproduct of the strategy that I used to reduce my time below 5 minutes. Funny how things work. One thing that I learnt today was apart from the breathing technique and the posture for the push-ups, we also need focus to accomplish this “mammoth” 😰 task. If you think about it, the first two are physical aspects of this challenge, whereas the latter one is the mental 🧠. It is very important to be mentally prepared for achieving something in life, coupled with the physical characteristics for it. I guess, I let myself be a little motivational there. 😝

I have only one learning in this session – 🟢 FOCUS, FOCUS, and more FOCUS.

We must have a tunnel vision in life what we want, and should go all in to achieve that. I have had used it before, and am still using it, and it seems to be working for me so far. 🙌🏽

Time to pay close attention to the Time-Lapse from December 12, 2019. Here, you can see the tunnel vision that I talked about in my eyes (well, if you can reduce the playback speed 🤪). I am happy with this feat.

All the way happy with the tracker. 👇🏽

Date	Time	Max Reps.
December 01, 2019	08:25	10
December 02, 2019	09:26	15
December 03, 2019	06:26	20
December 04, 2019	05:46	25
December 05, 2019	05:05	26
December 06, 2019	06:18	30
December 07, 2019	06:30	23
December 08, 2019	06:25	27
December 09, 2019	05:25	30
December 10, 2019	05:05	32
December 11, 2019	05:25	10
December 12, 2019	04:57	32

I would like to take the learnings for the last 12 days and improve upon it. I remember when I started off, I thought 5-minute mark was impossible. And, here we are! So, why don’t I go for 4-minutes. Seems far fetched, but if I progress like this, I am sure that day is not far from today. 👀

Let us see how it goes and hope for the best. 🙏🏽

I am so happy 😊 to end this session on a happy note! tạm biệt ✌🏽 ✌🏽