Dec 01, 2019 – Day 1 of 30-day 100 push-ups πŸ€žπŸ½πŸ€―⛔️

I know the title of this post sounds daunting, but trust me, it is not harder to do 100 push-ups every day for a month.

The motivation for doing this challenge came from an unexpected YouTube video suggestion. I was scrolling through the feed to watch a random YouTube video, when suddenly the following video popped up.

This is the video that motivated me to go through this challenge. 😎🀘🏽

I was blown away by the incredible results the guy in the video experienced, without doing anything else; I thought β€œπŸ†’”, let’s do this.

I did not use the equipment that he has used in this video. I am sure that might be useful, but I thought I would go ahead with natural means, and to be quite honest, I enjoyed it!

The first day is always the hardest. I remember waking up early in the morning and convincing, rather forcing myself to at least with the first ten push-ups. As soon as I finished the first 10 push-ups, the rest 90 push-ups fell into place.

The one thing that CrossFit has taught me over the last year is that it is important to take the first, the rest of it falls into place!

A few things I remember at the end of these 100 push-ups are –

  1. My biceps were on fire and could see some bulge in those.
  2. I could feel more strength in my chest.
  3. I was a little out of breath at the end of the 100 push-ups.

It is very important to document this journey, as I would be able to see the final effects on January 1st, 2020. I will keep you guys posted.

Till then, please enjoy the Time-Lapse of my December 01, 2019 100 push-ups.

December 01, 2019 100 push-ups 😎

I will use the following format to track my progress.

DateTimeMax Reps.
December 01, 201908:2510
30 Days 100 push-ups progress tracker 🀘🏽

Hope you find this effort useful.

Ciao!

Published by milindjagre

Please reach out to me at milindjagre@gmail.com for further information.

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